Focus on You

How can you be the best version of yourself when you are focused on what everyone else is doing or saying?

As hard as it is, you must focus on you.

Side note; you hear the statement “worry about yourself”, but I do not like the word worry. Focus is a better word to key in on.

Two reasons why you need to focus on yourself; every human is fighting internal battles that you are unaware of and you have your own battles to deal with.

No human, including yourself, is perfect and ever will be.

At the end of the day, what matters most is that you know you gave it your all and added value to every aspect of your life.

Here are 10 tips on how to focus on yourself;

  1. Exercise
  2. Eat healthy
  3. Practice gratitude
  4. Become self-aware of your inner voices
  5. Journal your thoughts and feelings
  6. Learn
  7. Visualize/meditate
  8. Pray
  9. Consistently audit yourself
  10. Practice self-compassion

Overall, be honest with yourself and give yourself grace.