If you are assuming something, then you do not have all the information.
You have to ask questions and have emotionless conversations to understand something.
There can be multiple sides to a story, but the only one that matters is the truth.
Unless you seen it with your own eyes or heard it with your own ears, then you shouldn’t speak about it with your own mouth.
We also cannot fall into other people’s assumption traps. This creates unnecessary rumors and gossip.
Generate your own thoughts and beliefs based off information gathered through conversation.
This will avoid falling into a negative cycle of emotions and behaviors.